Take charge of your health, gents. The sooner you do it, the better. "It’s not cool for a guy to wait until he’s 50 to see a doctor," says Steven Lamm, MD, the medical director of NYU Langone Medical Center’s Preston Robert Tisch Center for Men’s Health. "Men need to care about their health above the waistline as well as below." Here are his top 10 tips. 1. Find a doctor. "Choose one you're comfortable with, so you can "openly discuss all aspects of your health, from your mental state to your sexual function to your overall wellness," Lamm says." 2. See that doctor. "ust because you are feeling well doesn’t mean you are well. Have a tendency toward denial? Don’t ignore things like black stools, vision loss, or chest pain. Unfortunately, men have a tendency to do just that." 3.
When you were a child, your mother probably warned you never to swallow chewing gum as it would get stuck in your gut. Another example is that if you got a seed or pip in your ear, a tree would start growing inside your head. We all know that these are just scary tales, but there are in fact a number of seemingly ridiculous health tips that are actually quite true. The following seven health tips may seem weird, but can help you improve your health and in one instance even save your life: Don’t brush your teeth immediately after eating It's better not to brush your teeth immediately after meals and drinks, especially if they contained a lot of acid. Examples are citrus fruits, tomatoes and fizzy drinks. The abrasive action of brushing can cause the acid to attack the tooth enam
During the large number of women, it is uncertain about the benefits of pregnancy. In his minds, it is a very misconception that exercise can harm pregnancy. KARACHI -86% of women in Pakistan spend most of their time watching TV instead of pregnancy or walking. The result is that they do not suffer from the major benefits that during pregnancy get regular exercise.It has been revealed in a new research under Agha Khan University. According to the information given by Voice Agency to the Voice of America, 450 women's lifestyles were observed for this research, according to the figures in the light: . During pregnancy, more than one woman in every three pregnant women in India was physically active . Only three percent of them were women who had during pregnancy dur