After the COVID-19 pandemic, all of us know how respiratory infections affect our respiratory system. We also know that how smoking can be harmful to our respiratory system, people who smoke have more risk of developing serious problems due to respiratory infections. Coronavirus is a  virulent virus that could even cause harmful effects in healthy young people. People who had the habit of smoking were more prone to other systemic disorders like pneumonia which could lead to death.

It is important that we understand how smoking can affect our lives and health. No matter what we do we should always have a limit in anything we do. Exceeding the limit can cause addiction and it can be unfavourable for the future. It’s the same with smoking, smoking with a limit can be considered fine. Cigarettes have a psychoactive substance known as nicotine, this substance can be very addictive and make people smoke more and more. This addiction can finally lead to serious harmful effects and also lead to death.

The lungs are one of the most important organs in our body. Lungs help oxygenation and deoxygenation, this is the process in which oxygen is taken into the body and carbon dioxide is released into the environment in a process known as breathing. We all know we could never survive without oxygen and without breathing. Oxygen is very important for all the organs in our body. Without oxygen, organs cannot function. So lungs make oxygen available for the organs. When there is a problem in the lungs it cannot take oxygen and provide all the organs with oxygen, this can lead to other diseases.

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Once a person gets addicted to smoking it is very hard for them to stop. But prolong smoking can cause respiratory problems in you and everyone around you. Passive smoking is the process of inhaling the smoke from the environment. Passive smokers will have the same risk as active smokers. If you care about people around you please do not smoke around them. There are so many ways to quit smoking, but without professional guidance, it can never be possible. Usage of nicotine pouches can help stop smoking. Buying quality pouches from tobacco pouches UK will be adequate.

The nicotine in cigarettes can stimulate the brain and release a certain hormone that makes you feel good. By smoking such feelings can be evoked and everyone gets addicted to such feelings. With the busy and sad lives, we have, escaping from the reality for a few minutes will be a great option. Smoking to get this feeling is most common in the middle-aged generation. Not only this but smoking can also stimulate the growth of different types of tumours.

Malignant tumours can be very serious and very hard to treat. These tumours are normally painless. Usually diagnosed in the late stages. In the late stages, the tumour starts to spread to other organs of the body. They also have the ability to seize the functions of the normal cells in the body. This can lead to other problems in the body. It’s best to stop smoking.